Services
Intrinsic Resistance Training provides services to help you achieve your personal health and fitness goals. There is an option for everyone depending on their level of commitment including reading all the information on this website and asking any questions you want via email. That’s a good place to start, but if you want to go further, below are current options and those in development.
Personal Training
Personal Training
is truly a one on one experience at the IRT studio. You get a chance to focus on you and your goals while learning from top award winning trainer, Patrick Spring, without the distractions of a crowded gym.
- 1 session $155
- 12 sessions $1,740 ($145 per session)
- 24 sessions $3,240 ($135 per session)
- 48 sessions $6000 ($125 per session)
Online Fitness Coaching
Coming soon…
Nutrition Coaching
Coming soon…
Public Speaking
Coming soon…